Classes and Pricing
Boxing classes in Long Eaton for all ages and levels. Friendly coaching, structured sessions, and a clear pathway from beginner to competitive boxing.
Weekly timetable
| Day | Time | Session |
|---|---|---|
| Monday | 6:00pm – 7:00pm | Technical Boxing (10+ all levels) |
| Monday | 7:15pm – 8:30pm | Amateurs (England Boxing members) |
| Tuesday | 6:00pm – 7:00pm | Adults Only Boxing (18+) |
| Wednesday | 6:00pm – 7:00pm | Fitness Boxing (10+ all levels) |
| Wednesday | 7:15pm – 8:30pm | Amateurs (England Boxing members) |
| Thursday | 6:00pm – 7:00pm | Active Juniors (invite only) |
| Friday | 5:00pm – 5:45pm | Kids Boxing (ages 5 to 10) |
| Friday | 6:00pm – 7:30pm | Open Gym and Sparring |
| Sunday | 9:15am – 10:00am | Kids Boxing (ages 5 to 10) |
| Sunday | 10:00am – 11:00am | Circuits |
| Sunday | 11:00am – 12:30pm | Open Gym and Sparring |
Tiger K1 classes are external hire sessions – call for details.
Class breakdown
Each class is coached and structured to help you progress safely. If you are unsure which class is right, contact us and we will guide you.
Kids and Juniors
Kids Boxing (ages 5 to 10) focuses on footwork, guard, and basic combinations in fun, structured sessions.
Active Juniors is invite only for those who have outgrown kids classes and are ready for more technical work.
Fri 5:00pm and Sun 9:15am – Kids | Thu 6:00pm – Active Juniors
Adult and Fitness
Technical Boxing and Fitness Boxing are suitable for all levels, building skill, conditioning, and confidence.
Adults Only Boxing is for 18+ and blends technique with conditioning. Circuits delivers cardio based fitness.
Mon 6:00pm | Wed 6:00pm | Tue 6:00pm | Sun 10:00am
Competitive and Open Gym
Open Gym and Sparring allows supervised training with a qualified coach. Suitable for any age and level.
Amateur Boxing is advanced training for registered England Boxing members.
Fri 6:00pm and Sun 11:00am – Open Gym | Mon and Wed 7:15pm – Amateurs
Private and Corporate
1-1 coaching is tailored to your goals and can be booked online. Corporate group sessions are great for team building and wellbeing.
We also offer facility hire and host external clubs such as Tiger K1.
By appointment only – contact us for pricing
What to bring
- Comfortable gym wear and clean supportive trainers or boxing boots
- Gloves are available if needed – bring your own if preferred
- Gum shield required for sparring
- Complete PAR-Q form before your first session
Membership and pricing
| Option | Under 16 | Over 16 |
|---|---|---|
| Monthly Unlimited | £29.50 | £39.50 |
| PAYG Per Session | £4.50 | £6.00 |
| Amateur Monthly | £26 | £30 |
| Tiger K1 (external) | £5 per session | £5 per session |
No sign-up fees – no contracts – first session free – 10 percent family discount for two or more monthly members
Ready to start?
Contact us if you are unsure which class fits you best. We will help you find the right session.